DARE TO HEAL
KAY SEELINGER
Trauma-informed therapy for individuals and couples.
MA, LPC · Denver, Colorado · In-person & online
About
You matter. Your story matters. Your healing matters.
I believe we all have the capacity to grow and heal. Sometimes that takes courage: the courage to be honest about what hurts, and to dare to invite someone else into the journey.
I don’t see myself as the person with all the answers. My role is to walk alongside you, listen closely to your story, and help you find your own way forward. I am on your team, and it is a privilege to hold space with you for whatever season brings you here.
Together, we can work with curiosity and courage to uncover a more wholehearted you.
“All of us have the capacity to grow and heal, whatever our story and struggles.”
Services
Therapy for individuals and couples in Denver
Individual Therapy
A compassionate, trauma-informed space to understand your experiences, rebuild self-trust, and find healthier ways of relating to yourself and others.
Learn more →Couples Therapy
Help slowing down, understanding the patterns underneath conflict, repairing trust, and moving out of painful cycles together.
Learn more →Specialties
Areas where we can work together
- 01
Trauma & PTSD
- 02
Betrayal Trauma
- 03
Narcissistic Abuse Recovery
- 04
Marriage & Relationships
- 05
Grief & Loss
- 06
Attachment
- 07
Anxiety & Depression
- 08
Women’s Issues
I work with teens, adults, individuals and couples.
Approach
How We Might Work Together
No two people arrive with the same story, so no single method fits everyone. Depending on your needs and goals, our work may draw on these approaches, along with attachment-focused, somatic and parts work.
Talk Therapy
A space to be heard, understood and supported while exploring the emotions, experiences and patterns shaping your life and relationships.
EMDR
Some painful experiences stay stuck, still showing up in our bodies, reactions and relationships long after they happened. EMDR is a structured approach that can help the brain process those memories so they feel less overwhelming.
Ketamine-Assisted Psychotherapy
For appropriate clients, I offer Ketamine-Assisted Psychotherapy as a guided, carefully supported part of therapy. It isn’t right for everyone, so we begin with a conversation about whether it may be a good fit.
Have questions about which approach might be right for you? Let’s talk.
Schedule a Consultation
Training & Experience
Grounded in training, guided by care
Kay is a Licensed Professional Counselor in Colorado and has been practicing since graduating from Denver Seminary in 2008. She completed EMDR training through the Maiberger Institute in 2013.
Training
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Critical Incident Stress Management (CISM)
- Enneagram Personality
Areas of expertise
Attachment · Abuse and neglect · Betrayal trauma · Narcissistic abuse recovery · Post-traumatic stress · Depression · Anxiety · Grief and loss · Relationship issues · Conflict management · Internal Family Systems · Cross-cultural challenges · Child development
Featured conversation
Listen & Learn
Fees
Practical information
- Individual Therapy
- $190 / session
- Couples Therapy
- $210 / session
- Insurance
- SonderMind ↗
- Sliding scale
- Limited availability
Payment methods: major credit and debit cards, HSA and FSA, cash and Zelle.
Please confirm your insurance coverage and benefits directly with your provider before your first session.
Contact
Curious if we might be a good fit?
I offer a complimentary 15-minute consultation and would be happy to answer your questions.
Kay Seelinger, MA, LPC
Dare To Heal, LLC
1776 S Jackson St, Suite 524
Denver, CO 80210